Ultra Marathon Fitness Journal

Post by:quotidianlight

Thursday, November 12th, 2009 at 6:45 am  |  No Comments »

 

Run - 0.7 hours - 11/12/2009

Workout:

  • Type: Run
  • Date: 11/12/2009
  • Time: 06:45:38
  • Total Time: 00:39:29.33
  • Calories: 519
  • Distance: 4.09 miles
  • Average Pace: 9:39.71/mile

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Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0