Ultra Marathon Fitness Journal

Post by:quotidianlight

Wednesday, November 18th, 2009 at 3:59 am  |  No Comments »

 

Run - 3.8 hours - 11/18/2009

Workout:

  • Type: Run
  • Date: 11/18/2009
  • Time: 03:59:50
  • Total Time: 3:45:57.56
  • Calories: 2672
  • Distance: 19.71 miles
  • Average Pace: 11:28.34/mile

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Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0